App-Based Macro Tracking: A Simple Guide to Healthy Eating

Tracking Macros Made Easy: A Canadian Woman's App-Based Approach to Healthy Eating Ontario, Canada – May 28, 2025 – In a world obsessed with health and wellness, accurately tracking food intake is crucial for many. Tina Friesen, a Canadian health enthusiast, offers a straightforward method in her recent video tutorial. Friesen demonstrates how to use the Macros First app to track macros while preparing a simple omelet. She emphasizes the importance of using a food scale for precise measurements and highlights the app's barcode scanning feature for effortless logging. "Barcode is free, you don’t need a subscription to the app to use it!" Friesen explains in her video, underscoring the app's accessibility. The video's clear steps and practical approach make it an effective resource for those seeking to improve their diet tracking habits. It provides a simple, yet effective way to manage daily food intake, promoting healthier eating habits and potentially aiding weight loss journeys.