Obesity: A Treatable Disease, But Lifestyle Changes Are Key

Understanding Obesity: A Laparoscopic Surgeon's Insights Nairobi, Kenya – May 22, 2025 – In a recent interview on TV47's Morning Cafe, Dr. Dhaval, a laparoscopic surgeon, shed light on the complexities of obesity and its impact on health. Dr. Dhaval highlighted the fact that "Females tend to have a higher body fat percentage than males." This is due in part to hormonal differences, but he also noted that obese patients, regardless of gender, face increased risks of complications from various diseases. The interview also addressed the curability of obesity. Dr. Dhaval emphasized that lifestyle changes, including diet and exercise, are crucial for managing and reversing obesity, particularly in individuals who are overweight or mildly obese. He stressed the importance of regular physical activity, suggesting at least 30 minutes of exercise three to five times a week. He also advised viewers to reduce processed foods and refined sugars, opting instead for fresh, natural foods. However, Dr. Dhaval cautioned that for those with a BMI over 40, achieving a normal weight through diet and exercise alone is less likely. These individuals may require medical intervention. The interview concluded with a discussion of the chronic illnesses associated with obesity, including diabetes and hypertension, and the importance of addressing this global health issue.