Viral TikTok Eye Exercises: Fact or Fiction?

In a world increasingly reliant on screens, eye strain is a growing concern. Many seek ways to improve their vision naturally. A recent TikTok video by vatrushka97 promotes a series of eye exercises, claiming they improve vision permanently. The video, which uses various animated images, has garnered significant attention, but lacks scientific backing. Ophthalmologists caution against relying on such unproven methods. Maintaining good eye health requires a balanced approach, including regular breaks from screens, proper nutrition, and professional eye care. While the video's popularity highlights the public's interest in natural vision improvement, it is crucial to consult with eye care professionals for reliable advice and treatment.