Forest Therapy: Cyclist's Claim on Immunity Boosting Phytoncides

In a tranquil Belarusian forest, a cyclist shares a health tip about boosting immunity through phytoncides. The video, filmed on May 28th, 2025, shows the author cycling through a picturesque forest path. He claims that inhaling the phytoncides released by pine and fir trees in warm weather significantly improves immunity. While visually appealing, the claim requires further scientific validation. The video's popularity, with 3212 views and 108 likes in less than 24 hours, shows some public interest in this unconventional health advice. The author, known as "Бульбашь✊" (Bulbash✊), states, "The only thing that increases immunity is the phytoncides of the forest." This statement, while intriguing, lacks the scientific evidence to be considered definitive.