Burnout in Belarus: A Chef's Story of Long Hours and Health Struggles

A buffet chef from Polotsk, Belarus, named Viktoria Rudenok, recently shared her experiences of burnout and health issues after years of working long hours. In a short video posted on social media, Rudenok details the toll of her demanding job, describing the onset of health problems such as headaches and back pain. "I used to be able to work all day and then cook all night," Rudenok says, "but now I have no energy at all." Her video highlights the challenges faced by many individuals in balancing professional success with personal well-being. The video has garnered significant attention online, prompting discussions about work-life balance and the importance of prioritizing health.