Navigating the 'Sandwich Generation': Finding Balance in Family Care and Personal Independence

Budapest, Hungary – In a candid interview, a woman from the 'sandwich generation' shared her unique perspective on balancing family responsibilities. The term 'sandwich generation' refers to individuals who support both their children and their aging parents simultaneously. However, for this speaker, the experience is less about direct caregiving and more about the emotional weight of concern for both younger and older family members.She highlighted her parents' remarkable independence, particularly her mother, who remains highly active, drives, exercises, and even pursues new learning, such as Duolingo for English. 'My mother is a tremendous example for me,' she stated, emphasizing her mother's bravery in making decisions and maintaining her autonomy. 'She never fears making decisions, or if she does, she doesn't show it and still makes them.'The speaker noted that her parents are not dependent on her for daily care, actively managing their lives and careers. This dynamic shifts the focus from physical care to a desire for more shared time together. She expressed gratitude for her own ability to write and read, which helps her process these feelings. The video serves as a poignant reminder of the evolving roles within families and the enduring strength found in intergenerational connections.