How to Stop Meta From Using Your Data to Train its AI

Meta's AI Data Use: A Spanish Lawyer Shows How to Opt Out On May 27th, 2025, Meta began using public data from its platforms to train its AI. This practice, while raising privacy concerns, is enabled by default. However, users can opt out. Spanish lawyer Xavi Abat (@xavi_abat on TikTok) recently shared a video detailing the simple steps to do so. Abat's video shows the process for both Instagram and Facebook. He explains that on Instagram, users must navigate to their profile settings, then the Account Center, and finally, the Privacy section. Within this, an option to 'object' to data use is available, requiring only an email address. The process on Facebook is similar, involving its privacy settings. "The bad news is that your data is being used," Abat explains in his video. "The good news is that you can easily opt out." His straightforward instructions have made his video a valuable resource for users concerned about their privacy. Abat's video underscores the importance of user awareness regarding data privacy in the age of AI. By providing clear and concise instructions, he empowers users to take control of their information.