Celebrities Spill Their Wellness Secrets: From John Cena's Consistency to Blake Griffin's Surprise Routine

Yahoo! Entertainment recently polled several celebrities about their wellness routines, revealing diverse approaches to maintaining health. John Cena, known for his rigorous fitness regime, highlighted the importance of "long-term health and consistency." In contrast, Blake Griffin shared his balanced routine, including Pilates, yoga, and weight training. The responses showcased a range of approaches, from Jamie Lee Curtis's simple emphasis on hydration to Steve Aoki's enthusiasm for cold plunges. Lexi Minetree's commitment to drinking a gallon of water daily offers another perspective. These varied approaches underscore the personal nature of wellness and the absence of a one-size-fits-all solution.