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Beat the Pollen: Expert Allergy Tips from Spanish TV
Spain Battles High Pollen Levels: Expert Allergy Advice from "Y ahora Sonsoles" Spain is currently experiencing a high pollen season, causing widespread suffering for allergy sufferers. A recent segment on the popular television show "Y ahora Sonsoles" offered practical advice on managing allergy symptoms. The program featured a medical expert who provided viewers with simple yet effective strategies to reduce the impact of pollen. The expert stressed the importance of wearing FFP2 masks, explaining that they effectively filter pollen particles. "The mask filters 0.6 microns," the expert stated, emphasizing its effectiveness against the fine pollen grains. Additionally, the expert advised viewers to avoid ventilating their homes during peak pollen hours, typically between 7 am and 10 am, and again in the early evening. This simple precaution can significantly reduce pollen exposure indoors. Beyond masks and ventilation, the expert recommended using over-the-counter antihistamines and nasal sprays. These readily available medications can provide relief from common allergy symptoms such as sneezing, itching, and congestion. The segment concluded with a clear and concise summary of the key recommendations, making it easy for viewers to implement the advice in their daily lives. The segment's practical advice and clear presentation make it a valuable resource for allergy sufferers across Spain, offering hope and effective strategies for navigating the challenging pollen season.
La Provincia - Diario de Las Palmas
Vuelven las mascarillas en 2025: Boticaria García recomienda a estas personas u…
Estos son los consejos de la farmacéutica y divulgadora para ayudar a los alérgicos
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Vuelven las mascarillas en 2025: Boticaria García recomienda a estas personas u…
Estos son los consejos de la farmacéutica y divulgadora para ayudar a los alérgicos
