Three-Day Calorie Deficit Diet: A Belarusian Woman's Experience

A young woman from Belarus documented her three-day calorie deficit diet on social media, providing a detailed account of her meals and snacks. Her breakfast on day one consisted of fried eggs, bread with tvorog cheese, cucumber, and a candy. "It was the last day of my diet because we were going home," she explained in the video. For lunch on day two, she ate mushroom soup, a salad, and pork shashlik. She concluded her diet with Coca-Cola and peanuts. Her video has sparked interest in healthy eating and calorie-controlled diets among her followers.