Newstik logo
NEWSTIK
Explore the world of short videos
Newstik logo
NEWSTIK
Explore the world of short videos
Newstik logo
NEWSTIK
Explore the world of short videos
Newstik logo
NEWSTIK
Explore the world of short videos
    Login
    Create account
    zzzahki
    zzzahki
    1
    23
    2
    376
    1

    Fitness Creator Zahki Dismisses 'Full Body Every Other Day' Training as 'Propaganda'

    Fitness Influencer Zahki Challenges 'Full Body Every Other Day' Training Split Australian fitness content creator, known as Zahki, recently shared his strong reservations about the 'Full Body Every Other Day' (FBEOD) lifting split, labeling it as 'science-based lifting propaganda.' In a video uploaded on June 20, 2025, Zahki expressed his personal disinterest in the training method, stating he is 'NOT falling for' it. Zahki, whose online persona is 'FITNESS X TRAVEL DEGEN,' questioned the practicality and enjoyability of the FBEOD approach. "What do you mean I've just finished upper and I have to do my entire lower body, and I've been here for 90 minutes? In what world is that enjoyable?" he remarked. He suggested that such a split is only viable for individuals on holiday or those who genuinely cannot commit to more than three gym sessions per week. Highlighting his passion for training, Zahki emphasized his preference for more frequent workouts. "You're lucky if I train them twice," he quipped regarding leg workouts within an FBEOD framework. He concluded his commentary by asserting, "Unless it's going to turn me into Arnold Schwarzenegger, stop talking about this full-body split. I'm not doing it." Zahki's video has garnered 317 views, 21 likes, and 1 share since its upload, sparking discussion among his followers about optimal training methodologies.

    one month ago
    AU
    Australia
    vlogs
    fitness
    Are Home Gyms a Waste of Money? Viral Video Sparks Debate on Fitness Habits
    Are Home Gyms a Waste of Money? Viral Video Sparks Debate on Fitnes…
    champyaps
    1mo ago
    ES
    2k
    Fitness Influencer Shares Strong Stance on Bodybuilding Advice
    Fitness Influencer Shares Strong Stance on Bodybuilding Advice
    movin_morgans
    1mo ago
    US
    489
    Home Fitness Inspiration: Local Woman Shares Full-Body Workout Routine
    Home Fitness Inspiration: Local Woman Shares Full-Body Workout R…
    thegillianpillay
    1mo ago
    ZA
    755
    Fitness Enthusiast Showcases Intense Gym Workout
    Fitness Enthusiast Showcases Intense Gym Workout
    raymondkwakusoldibckup
    1mo ago
    US
    4k
    newstik.info@gmail.com