Creatine Gummies: A Solution for Menstrual Fatigue?

Stay Strong During Your Period: Creatine Gummies and Menstrual Fatigue In a recent video posted on social media, Australian influencer Jordan Tan discussed the common experience of increased sweating and fatigue in the week leading up to menstruation. Tan shared her personal experience, stating, "I've been sweating so much the week before my period, even after a light workout." To combat this, she showcased creatine gummies, suggesting they provide energy and reduce fatigue. "I highly recommend it," she added, directing viewers to a link in her bio for a discount. While creatine is known for its potential benefits in athletic performance, more research is needed to confirm its effectiveness in alleviating menstrual fatigue. Medical professionals advise that women experiencing significant fatigue during their menstrual cycle should consult a doctor to rule out underlying health issues and discuss appropriate treatment options. The video serves as a starting point for discussion on menstrual health and the search for effective solutions, but it's crucial to consult reliable sources for accurate information.