WHO Warns Against Artificial Sweeteners: Are 'Sugar-Free' Products Deceptive?

The World Health Organization recently issued a warning regarding artificial sweeteners, raising concerns about their potential link to increased health risks. A recent video by The Approach, a health and wellness influencer, highlights this issue, examining common products labeled "sugar-free" or "no sugar added." The video showcases examples such as Ocean Spray Unsweetened White Grapefruit Juice, which contains over 17 grams of sugar per serving, and Red Bull Sugarfree, which uses sucralose. The Approach states, "Just because something claims it's zero calories doesn't mean it's any better for you." The video also shows sugar-free yogurts and candies containing stevia, monk fruit, and maltitol. The video concludes by presenting a graph showing a significant increase in obesity rates over the past 50 years, prompting questions about the long-term impact of artificial sweeteners. This raises concerns about the potential health consequences of consuming products marketed as healthier alternatives.