Pharmacist's Viral Video Exposes Hidden Sugar in Coffee Drinks

Spanish Pharmacist Warns Against Sugary Coffee Drinks Spain - A pharmacist, known online as Farmaceuticofernandez, is using social media to educate people about the hidden sugar content in many popular coffee drinks. In a recent TikTok video, he explains that many coffee shop beverages, such as Caramel Macchiatos, contain excessive amounts of sugar, negating the potential health benefits of coffee. "What you like is the sugar, not the coffee," Fernandez states in his video. He points out that a single packet of sugar can contain between 4 and 7 grams, and the recommended daily sugar intake is around 25 grams. Adding several packets to a coffee, alongside syrups and other additions, can easily exceed this limit. Fernandez's video has gained significant traction, highlighting a growing concern about sugar consumption and the importance of making informed choices about our drinks. His message is a reminder to be mindful of what we consume and to consider the impact of added sugar on our health.