Viral Lifehack for Menstrual Cramps: Magnesium's Role and Medical Advice

Grodno, Belarus - A local woman's video offering a home remedy for menstrual cramps has gone viral. In the video, 'baby_kravchuk' claims that taking magnesium a week before her period significantly reduces pain. "I noticed that if I start taking magnesium a week before my period, those days are much easier," she says in the video. While the video has garnered significant attention, medical professionals caution against relying solely on anecdotal evidence for health issues. The video also promotes a specific magnesium supplement, raising concerns about potential bias. This highlights the importance of consulting healthcare providers for medical advice and exploring various options for managing menstrual pain. The popularity of the video underscores the ongoing need for accessible and reliable information about women's health.