8-Minute Ab Blast: Belarusian Fitness Blogger's Viral Home Workout

Grodno, Belarus – Fitness enthusiast and blogger Nikita Bulantsev (@bulafit) recently shared a concise yet effective eight-exercise ab workout routine. The routine, filmed in his home and posted on May 17th, involves 20-second bursts of exercise with short rest periods. "The goal was to create a quick, efficient workout that anyone can do at home," Bulantsev explained. The routine's popularity is evident in the video's 671 views and 37 likes. This simple yet effective routine demonstrates that achieving fitness goals doesn't require complicated equipment or extensive time commitments.