60-Year-Old Fitness Enthusiast Shares Simple, Effective Abs Workout

A simple yet effective abdominal workout routine has gained popularity among fitness enthusiasts. The routine, consisting of three exercises, was originally developed by fitness influencer Denis Semenikhin. One user, @Вечно_молодой, a 60-year-old fitness enthusiast from Latvia, shared a video demonstrating the routine. "It's the best three-exercise complex I've found," says @Вечно_молодой. "It works all the core muscles effectively." The routine has generated significant interest online, with the video accumulating hundreds of views in a short period. The simplicity and effectiveness of this routine make it an accessible option for people of all fitness levels.