Online Breathwork Community Celebrates One Year of Connection and Well-being

A recent video highlighted the growing trend of online wellness communities, with a focus on breathwork. The creator, known as Burty's Blog, shared her personal experience with daily 10-minute breathwork sessions hosted on Instagram by Michael, under the handle 'RoomToBreathe'. Burty congratulated Michael on reaching one year of building his breathwork community, noting the positive impact these sessions have had on her and other participants. She described the sessions as a 'beautiful way to start your day' and emphasized the sense of community and connection they provide, helping individuals feel 'happy, contented, and connected'. The sessions are accessible on Instagram, offering a space for participants to engage without needing to show their faces, fostering an inclusive environment for daily self-care and connection.