Call Her Daddy Hosts Reveal Their Secret to Success: A 10 PM Bedtime

Call Her Daddy Hosts Prioritize Sleep: Alex Cooper and Sofia Franklyn Share Their Bedtime Routine New York, NY (May 16, 2025) — Popular podcast hosts Alex Cooper and Sofia Franklyn of Call Her Daddy recently shared their surprising preference for early nights, revealing a bedtime routine that prioritizes rest and well-being. In a recent podcast clip, the hosts discussed their current sleep schedule, aiming to be in bed by 10 PM. "We thrive in the daytime, and we love a 10 PM bedtime," said Cooper. This contrasts with their past experiences, where they often stayed up later. Franklyn added, "I'm not the type of person to just stay up for the hell of it." The hosts' emphasis on a healthy sleep schedule highlights the importance of work-life balance and self-care, a message that resonates with many listeners. The hosts' candid discussion about their sleep habits offers a relatable glimpse into their personal lives, demonstrating that even successful personalities prioritize rest. Their commitment to a consistent bedtime routine serves as an inspiration for many who struggle to balance work and personal life. This shift towards prioritizing sleep underscores the growing awareness of the importance of rest and well-being in modern society.