Sleeping Without Underwear: A Physiotherapist's Unexpected Health Tip

Catalunya Ràdio's "Les Dones i els Dies" segment featured physiotherapist Mireia Grossmann discussing the health benefits of sleeping without underwear. Grossmann stated, "Hi ha vulves que mai han vist la llum del sol," highlighting the often-overlooked importance of vulvar ventilation. She explained that the vulva, being a mucous membrane, needs to breathe, and removing underwear improves this. The segment generated discussion on social media, with many expressing interest in the topic and sharing their experiences. Grossmann's advice promotes a more natural and comfortable sleep, potentially improving women's overall well-being. The video's lighthearted approach, while potentially limiting its reach in certain media, ultimately serves to normalize a discussion around women's health.