Sleep Better: Pharmacist's Underwear Advice Goes Viral

Sleeping with or without underwear: A pharmacist weighs in. In a recent short video that's gained traction online, pharmacist Farmaceuticofernandez offers advice on a surprisingly common question: is it better to sleep with or without underwear? Filmed in Spain, the video quickly explains that sleeping without underwear can improve genital ventilation, reducing irritation and the risk of fungal infections. "Sleeping without underwear favors ventilation of the genital area during the night," he explains in the video, "avoiding irritations and the proliferation of fungi that grow in warm and humid conditions." The video also touches on the improved blood circulation that can result from less constricting clothing. While the video is short and lighthearted, it highlights a practical health tip that could benefit many. The video's popularity underscores the public's interest in simple, yet effective, health advice.