Can ChatGPT Replace Your Therapist? Experts Weigh In on AI's Impact on Mental Health

In a recent COPE podcast, experts discussed the growing reliance on AI chatbots like ChatGPT for emotional support. The discussion, featuring psychologist Nico Salcedo and journalists Patricia Blazquez and @cuadradoroca, explored the potential downsides of this trend. Salcedo highlighted the risk of isolation and the creation of a "false sense of connection." "What concerns me is the potential for people to avoid real human interaction, hindering the development of genuine relationships," Salcedo explained. Blazquez added, "It's like instant gratification—you get a response immediately, but it lacks the depth of human connection." The podcast underscores the importance of seeking professional help for mental health issues and not relying solely on AI for emotional support. The conversation serves as a timely warning in our increasingly digital world.