Delicious Cheeses That Are Low in Lactose

Are you lactose intolerant? Many people avoid cheese due to lactose intolerance. However, there are many delicious cheeses that are low in lactose. Food blogger delish recently shared a video demonstrating low-lactose cheese options. "The longer a cheese is aged, the less lactose it contains," delish explains, highlighting hard grating cheeses like Parmigiano-Reggiano. She also points out that cheddar, Gruyere, Alpine, and sheep/goat milk cheeses are naturally lower in lactose. This informative video offers a practical solution for those seeking tasty lactose-friendly alternatives.