
Does Dairy Cause Nightmares? According to One Study, Dairy Causes Sleep Disturb…
Ideally, you maintain a plant-based, dairy-free lifestyle. If your family and friends consume dairy, though, their sleep may suffer because of it.
A recent online video featuring a man in medical attire advising parents against giving children milk before sleep due to a purported condition called 'Milk Cookie Disease' or 'Milk and Biscuit Syndrome' has garnered attention. The speaker claims this practice leads to chronic coughs, colds, constipation, and fatigue in children over two years old due to acid reflux. He suggests these symptoms are often overlooked as they are neither allergic nor infectious. However, medical experts confirm that 'Milk Cookie Disease' and 'Milk and Biscuit Syndrome' are not recognized medical diagnoses. While acid reflux can be an issue for some children, the specific claims and terminology used in the video do not align with established medical understanding. Healthcare professionals advise parents to consult pediatricians for concerns about their children's health and to be cautious of unverified medical advice found on social media platforms. Balanced nutrition and proper sleep hygiene are crucial for child development, and any dietary changes or health concerns should be discussed with a qualified healthcare provider.
Ideally, you maintain a plant-based, dairy-free lifestyle. If your family and friends consume dairy, though, their sleep may suffer because of it.