Colombian Doctor Reveals the Healthiest Cheeses at D1

Colombian Nutritionist Reviews Supermarket Cheeses: A Guide to Healthier Choices Doctora Natalia Pico, a functional medicine and nutrition specialist, recently shared a video reviewing various fresh cheeses available at D1 supermarkets in Colombia. Her review focuses on the nutritional value and ingredient lists of different brands, providing consumers with valuable information for making healthier choices. "I'm looking for cheeses with simple ingredients, low in fat, and without unnecessary additives," explains Doctora Pico in her video. She highlights VitaLatti cheese, praising its low-fat content and high protein. On the other hand, she criticizes a mozzarella brand for its extensive list of additives, stating, "The ingredient list definitely isn't ideal; it has many stabilizers and preservatives that might not be good for your gut microbiota." Doctora Pico's review also cautions against cheese imitations, which she says are "full of vegetable fats, starches, and a ton of preservatives." Her detailed analysis of product labels empowers consumers to make informed decisions about their food choices. The video, which has gained significant traction online, underscores the growing consumer interest in transparent and healthy food options. Doctora Pico's expertise lends credibility to her recommendations, making her review a valuable resource for health-conscious shoppers in Colombia.

Las2orillas

2 months ago

Cuáles son los mejores y peores quesos del D1; desde sabores suaves y cremosos …

Si no sabe qué queso escoger cuando va a esta tienda por su amplia variedad, tenga en cuenta esta lista y evite productos que no valen la pena