Doctor Warns Against Tap Water in Nasal Rinses: Here's How to Do It Safely

Nasal rinsing is a popular home remedy for sinus and allergy relief. However, using tap water directly can lead to serious infections. Dr. Sooj, a board-certified family medicine physician, explains the importance of using sterile water or properly boiled and cooled tap water for safe and effective nasal irrigation. "Tap water contains bacteria and amoebas that can cause serious problems," Dr. Sooj explains. The video also highlights the importance of cleaning the netipot before and after use. By following these simple steps, individuals can safely utilize nasal rinses to relieve congestion and allergy symptoms. Remember to always consult your doctor for any health concerns.