Doctor's Unique Oral Care Routine: Boost Nitric Oxide and Lower Blood Pressure?

Maintaining good oral hygiene is crucial for overall health, and Dr. Daniel Pompa's method emphasizes a holistic approach. His routine includes flossing, a water pick with hydrogen peroxide (used three times a week), an electric toothbrush, and tongue scraping. "Tongue scraping raises nitric oxide, which lowers blood pressure," Dr. Pompa explains in the video. This routine is presented as a way to improve oral and overall health. While the routine's effectiveness might vary depending on individual circumstances, the video highlights the importance of comprehensive oral care.