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Egész eddig helytelenül ittál vizet – 5 vízfogyasztási hiba, amit talán te is e…
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Viral Health Video Claims Common Water Habits Are "Destroying Your Health"
Health Tips Video Sparks Debate on Hydration Practices A recent animated video, uploaded by the popular TikTok account "Healthy Tip's," has garnered significant attention by claiming that common water drinking habits are "slowly destroying your health." The video, which has amassed nearly a million views, outlines five "shocking mistakes" in hydration, including consuming cold water, drinking too quickly, drinking during meals, neglecting pre-sleep hydration, and adhering to the "eight glasses a day" myth. The content attributes these findings to a fictional "Russian doctor, Fedor Grogorovich," who is said to have lived past 100. According to the video, cold water slows digestion and constricts blood vessels, while rapid consumption can lead to "water toxicity" and kidney overload. It further suggests that drinking during meals dilutes stomach acid, hindering digestion, and that abstaining from water before bed prevents the body from flushing out toxins. The video's claims have sparked a lively discussion among viewers. While some comments express concern, such as "suddenly everything is wrong" and "Bro so everything I do is killing me ballright," many others reference religious teachings. Several users noted, "Prophet Muhammad already teach us how to drink water" and "islam taught us the right way to drink water 1400years ago," indicating a pre-existing alignment of some of the video's advice with their beliefs. The video encourages viewers to "fix them before it's too late" and share the information to prevent loved ones from suffering "consequences."
Ha így iszod a vizet, az egészséged is rámehet – …
Ha így iszod a vizet, az egészséged is rámehet – 5 vízivási hiba, amit fogadjun…
A víz egészséges, de csak ha jól iszod! Mutatjuk az 5 leggyakoribb hibát vízivás közben, amit sokan elkövetnek – és ami árthat is.
