Harvard Study Links Coffee Consumption to Longer Lifespan: Fact or Clickbait?

A recent video circulating online cites a 2024 Harvard study suggesting a link between coffee consumption and longevity. The study, which tracked over 47,000 women, found that those who drank more coffee were 13% more likely to reach age 70 without major diseases. "The women who drank more coffee were 13% more likely to hit age 70 without major diseases," the video states. However, the video also highlights that the benefits were only associated with coffee from natural sources, not tea or decaf. This raises questions about the role of processed foods and the potential for misinformation in health-related claims. While the study's findings are intriguing, further research is needed to fully understand the complex relationship between coffee consumption and aging. The video's emphasis on this study serves as a reminder of the importance of critically evaluating health information and focusing on a balanced diet.