15-Second Workout Takes the Internet by Storm

Headline: Quick Core and Shoulder Blast: 15-Second Workout Goes Viral A short workout video demonstrating a core and shoulder routine has gained traction online. The video, posted by fitness influencer Ivy | functional fitness (@ivisreynolds), features a 15-second routine combining elevated bear planks and wood choppers. "Save this short n sweet (spicy) core n shoulder burn out for the end of your next workout!" Reynolds states in the video description. The simplicity of the routine and its short duration are contributing to its popularity among busy fitness enthusiasts. The video's success highlights the growing demand for quick, efficient workouts that can be easily incorporated into busy schedules.