Fitness Coach Shares Simple High-Protein Meal Prep for Fat Loss

Australia-based fitness coach Mazzfitt (@mazzfitt) recently shared a video showcasing her high-protein, high-volume meal prep strategy for fat loss. The video, uploaded on May 21st, 2025, quickly gained traction, highlighting the increasing interest in simple, effective weight-management techniques. Mazzfitt's meal plan includes a Biscoff cheesecake Weetbix breakfast, a beef burrito bowl for lunch, and protein yogurt and cracker puffs as snacks. "Fat loss doesn't need to be complicated," she states in the video, emphasizing the importance of preparation. The video also provides a calorie breakdown (under 1000 calories with 80g of protein), making it a practical resource for those seeking similar weight-loss goals. The video's popularity underscores the growing demand for accessible and effective strategies for healthy eating and weight management.