Expert Reveals Key Signs of Constipation: Simple Test to Check Your Gut Health

Mexico City, June 2, 2025 - Milenio Televisión aired a segment from their "Intestino al Cerebro" forum featuring Dr. Ana Teresa Abreu, vice president and co-founder of SOMEMI, a digestive health organization. Dr. Abreu provided practical advice on identifying constipation. She emphasized that fewer than three bowel movements per week, combined with hard or incomplete stools, is a key sign. "If, on the other hand, there are fewer than three evacuations a week and they are hard or pellet-like, that's constipation," Dr. Abreu explained. The forum aimed to provide viewers with valuable insights into digestive health. This informative segment highlights the importance of understanding common digestive issues and seeking professional advice when necessary.