Kako šetnja utiče na krvni pritisak? Kardiolog otkriva šta se dešava ako hodate…
Ovo je najprirodniji način da snizite krvni pritisak.
Belgrade, Serbia – A recent informative video released by the prominent digital portal Najzena.rs has shed light on a significant, yet often overlooked, error in daily skincare routines among women across Serbia. Despite a widespread perception of expertise in facial care within the region, the video critically addresses the common pitfall of excessive product application and, more specifically, over-hydration. The central message, articulated clearly in the video, states, "Healthy skin does not require a multitude of products – mild ones are sufficient." This assertion directly challenges contemporary beauty trends that often encourage complex, multi-step routines involving numerous specialized items. The portal's guidance advocates for a streamlined and effective regimen. It recommends a foundational routine that includes a gentle cleansing gel to purify the skin without stripping its natural oils, a carefully selected tonic to balance and prepare the skin, a lightweight serum for targeted benefits, and a hydrating cream essential for retaining moisture. Crucially, the video issues a strong caution against "excessive hydration," explaining that such practices can inadvertently compromise the skin's delicate natural balance and barrier function, potentially leading to adverse effects rather than improved health. Concluding with an emphasis on foundational principles, the video asserts, "The best effect comes from a simple and consistent routine." This powerful statement underscores the importance of regularity and minimalism over complexity, offering practical and actionable insights for individuals seeking to enhance their skincare efficacy and maintain long-term skin health.
Ovo je najprirodniji način da snizite krvni pritisak.
