Food Blogger's Chia Seed Pudding Recipe Inspires Reflection on Present Moment

In a short video posted on May 14th, 2025, from Belarus (BY), food blogger Nina Zavalina (@nina_zavalina) shares a simple recipe for chia seed pudding and reflects on the importance of appreciating the present moment. Zavalina, known for her healthy eating tips, states, "The past is unchangeable, and the future is unknown. Today is a gift." The video, which has garnered 157 views and 7 likes, highlights a common theme of mindfulness and gratitude. The simple recipe and the reflective message resonate with viewers seeking a balance between healthy living and inner peace.