Dietitian Exposes Misleading "Healthy" Foods at Costco

Costco's "Healthy" Food Deception: Dietitian Exposes Misleading Labels Dietitian NutritionBabe recently shared a video exposing misleading health claims on several products at Costco. Her video, which has garnered significant views and likes, highlights the importance of careful label reading. NutritionBabe states, "Just because it's organic doesn't mean it's good for you." She specifically points to Nature Valley Oat Butter Wafers, which, despite advertising oat butter and whole grains, contain a considerable amount of added sugar. She offers healthier alternatives like organic coconut rolls. Her analysis of spinach and artichoke bites reveals a long list of ingredients, with spinach appearing far down the list, prompting her to recommend spinach egg white frittatas as a more nutritious option. NutritionBabe's video serves as a valuable consumer alert, encouraging viewers to be more discerning about food choices.