The Scroll-Free Weekend: One Content Creator's Journey to Well-being

In today's hyper-connected world, disconnecting can feel impossible. Olivia Noceda, a content creator from the US, offers a refreshing perspective. For over a year, she's prioritized scroll-free weekends, and the results have been transformative. "I was drowning in comparison," she admits, describing her initial burnout. Taking that step back, however, allowed her to reconnect with herself and her passions. Her weekends now involve activities like painting, hiking with her dog, and cooking. "I've never felt more grounded," she says, emphasizing the positive impact on her creativity and overall well-being. Noceda's story is a testament to the importance of digital detox and a reminder that a balanced life is possible, even in the digital age.