Doctor's Simple Tip to Ease Acid Reflux

Acid Reflux Relief: Doctor's Advice on Sleeping Positions Izyaslav, Ukraine - A Ukrainian doctor, using the online handle ornat.vasil4, recently addressed a common health concern: acid reflux. In a short video response to a viewer's question, the doctor, who works at the "Siliceya" Social Medical Center, shared advice on finding the best sleeping position for managing reflux symptoms. The doctor's advice centers on the importance of experimentation. While the typical recommendation is to sleep on the left side, he notes that this isn't universally effective. "Some find relief sleeping on their right side, others on their left," he explains in the video, "Try both positions to find what's best for you." The doctor also suggests raising the head of the bed slightly. This simple adjustment can further reduce nighttime reflux episodes. The video's straightforward advice and practical tips make it easy for viewers to implement the suggestions. The video, uploaded on June 5th, 2025, has already garnered significant views, highlighting the widespread interest in finding effective ways to manage acid reflux.