Dad's Diet Diary: Small Setbacks, Big Lessons

Single Father's Diet Journey: A Relatable Struggle. A Japanese father, documenting his 31-day diet on social media, offers a glimpse into the challenges of weight loss. His daily bento box preparations for his son highlight his dedication, yet a recent weigh-in revealed a slight weight increase, despite his efforts. "It's frustrating," he admits, "but I'm not giving up." His experience resonates with many facing similar hurdles, emphasizing the importance of perseverance and realistic expectations in achieving health goals. The video's simple yet effective approach to healthy eating provides inspiration for others embarking on their own dietary journeys.

LIMO

【シングル父が作る】ダイエット中の「焼肉弁当」！美味しそうな副菜にも注目 コメント欄「小さな弁当箱に芸術ですね」 | LIMO | くらしとお金の経済メディア

日本が世界に誇る「bento」。SNS上でも手作り弁当の投稿が時に注目を集めます。今回は「@simasanta01」さんがTikTokに投稿した「焼肉弁当」をご紹介します。