Effortless Meal Prep: Three Delicious Freezer-Friendly Recipes for Busy Weeks

A recent online video by content creator タッパー田中 showcases a highly efficient approach to meal preparation, featuring three distinct dishes designed for freezing. The video, which has garnered significant attention, guides viewers through the creation of shrimp fried rice, chikuwa wieners, and oven-baked pumpkin. The process begins with the shrimp fried rice, where cooked shrimp, eggs, and rice are expertly combined in a pan, seasoned, and mixed with chopped green onions. Following this, the creator demonstrates the assembly of chikuwa wieners, where thin sausages are inserted into chikuwa fish cakes, sliced, and then pan-fried until golden. Finally, pumpkin slices are seasoned with olive oil, salt, and pepper, then baked to perfection. Each dish is prepared with clear, concise steps, emphasizing practicality for home cooks. Upon completion, the meals are portioned into individual containers, illustrating an effective method for creating convenient, ready-to-eat options for busy schedules. This video offers valuable insights for anyone looking to streamline their cooking routine and ensure nutritious meals are always on hand.

LIMO

【まるごと冷凍弁当】エビチャーハンを詰めたお弁当が話題　コロコロのちくわウインナーのおかずも反響 コメント欄「作ってみたい」「ちくわウインナー天才！」の声 |…

日本が世界に誇る「bento」。SNS上でも手作り弁当について書かれた投稿が時に注目を集めます。今回は「＠tanaka_tapper」さんがTikTokに投稿した「エビチャーハン弁当」をご紹介します。