Active Pregnancy: Healthier Babies, Fewer Complications

Maintaining a healthy lifestyle during pregnancy is crucial for both mother and child. According to a recent Teleexpress TVP report, regular physical activity significantly improves newborn health. The report features interviews with medical professionals who highlight the benefits of exercise, such as reducing the risk of chronic diseases and improving the baby's body composition. "Active mothers have healthier newborns," states a neonatologist. However, the video stresses the importance of moderation and consulting a doctor to determine the appropriate level and type of physical activity. This ensures a safe and healthy pregnancy for all mothers.