ER Nurse's Clever Meal Prep Hacks: Saving Money and Staying Energized

Budget-Friendly Meal Prep for Busy Professionals: An ER Nurse's Guide In today's fast-paced world, finding time and resources for healthy meals can be challenging, especially for those working long and irregular hours. One ER nurse and NP student, who goes by the nickname 'thepnppathway' on social media, has found a solution: meal prepping. Her recent video showcases her lunch for a 12-hour shift, highlighting both cost-effectiveness and nutritional balance. The nurse's meal prep includes a Taylor Farms salad kit, enhanced with chicken nuggets from Costco and a homemade turkey Bolognese. She emphasizes the convenience and affordability of pre-made salad kits, stating that "It's the best salad kit I've ever had." She complements this with snacks like Uncrustables, which she describes as "the most incredible Uncrustables flavor." Her drink choices include Drink Poppi and unsweetened jasmine green tea, showcasing her focus on both flavor and health. She also includes a variety of snacks, including almonds and fruit jerky, to maintain energy levels throughout her long shift. This approach to meal prepping is not only practical for healthcare workers but also offers valuable insights for anyone seeking to save money and maintain a healthy diet while managing a busy schedule. The nurse's commitment to meal prepping is evident in her statement, "Obsessed with saving money so meal prepping is a non-negotiable." Her video serves as a testament to the power of planning and preparation in achieving both financial and health goals.