Doctor's Top Tips for Hay Fever Relief

Hay fever is affecting many people in the UK. This Morning's resident doctor, Dr. Zoe, offers practical advice on managing symptoms. "Using saline washes or sprays helps clear pollen from your nasal passages," she explains. She also recommends using Vaseline to create a barrier against pollen and washing your hair and clothes to remove any accumulated pollen. These simple steps, according to Dr. Zoe, can significantly reduce hay fever discomfort. The segment highlights the importance of proactive measures in managing this common seasonal allergy.