Simple Home Workout Goes Viral in Mexico

Mexico City, May 21, 2025 - A short video demonstrating a simple abdominal exercise has gained popularity in Mexico. Uploaded by the user "Badabun", the video showcases a woman performing a core workout, emphasizing its ease and effectiveness for all fitness levels. "It's a movement that really works," the woman in the video explains, adding that consistency is key. The video's popularity highlights the ongoing interest in accessible and effective home workouts. While the video's claims of rapid fat burning might be considered somewhat exaggerated, its simplicity and accessibility make it a valuable resource for those looking to incorporate simple exercises into their daily routines.