Expert Reveals 'Cold Turkey' as Best Method to Quit Smoking

Skopje, North Macedonia – Dr. Martin Petrovski, a representative from the Institute of Public Health, has shared insights into what he considers the most effective method for quitting smoking: the "Cold Turkey" approach. In a recent statement, Dr. Petrovski explained that this method involves an immediate and complete cessation of tobacco use. "The best method, and a personal method that I used to quit smoking personally, is 'Cold Turkey'," stated Dr. Petrovski. He elaborated, "It's a method where you suddenly stop cigarettes." The advice comes as part of ongoing efforts to promote healthier lifestyles and reduce tobacco consumption within the community. The Institute of Public Health regularly provides guidance on various health-related topics, aiming to empower individuals with practical strategies for well-being.

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