Runner's Determination: Overcoming Shin Splints to Achieve 10k Goal

Local runner Kayceehere (@kayceehere) is determined to overcome posterior shin splints and compete in an upcoming 10k race. In a recent TikTok video, she shares her recovery exercises, combining stretches and light weight training. "I'm determined to heal this darn posterior shin splint," she says in the video. Kayceehere's proactive approach and relatable experience offer valuable insights for other runners facing similar challenges. Her video has already garnered attention online, demonstrating the interest in accessible recovery strategies. Her story highlights the dedication and perseverance required to achieve fitness goals.