Doctor's Quick Tips for Overcoming Constipation

Constipation: Simple Solutions and When to Seek Medical Help In a recent video posted on social media, Dr. Vasyl Ornat, an endoscopist from Izyaslav, Ukraine, addressed a viewer's question about chronic constipation. Dr. Ornat's advice focused on simple lifestyle changes, emphasizing the importance of increasing dietary fiber and daily water intake. He stated, "Increase fiber as much as possible, and drink plenty of water." He further advised that if these measures prove ineffective, then over-the-counter laxatives may be considered. The video, while short, highlights a common health issue and provides accessible advice, but viewers should consult their own doctors for personalized treatment plans. The video has generated a modest amount of engagement, indicating a level of public interest in this topic.