Viral Constipation Hack: Placebo or Real Relief?

Does Rubbing Your Fists Relieve Constipation? A Doctor Reacts to Viral TikTok Trend A recent TikTok video shows a woman trying a viral constipation hack: rubbing her fists together. The video, which has gained significant traction, shows the woman reporting positive results. Dr. Joseph Salhab, a gastroenterologist featured in the video, questions whether this is simply a placebo effect, highlighting the complex mind-gut connection. "This lady literally was right. I don't know what the hell that did, but she's onto something. I just pooped," says the woman in the video, expressing surprise at the outcome. Dr. Salhab notes that while the mind-gut connection is well-established, the effectiveness of this specific technique remains unproven. He suggests that the act itself may act as a calming ritual, leading to relaxation and improved digestion. The video sparks a discussion about the power of belief and the placebo effect in treating health conditions. The viral nature of the video highlights the public's interest in finding natural remedies for constipation. Further research is needed to determine the validity of this specific technique, but the video serves as a reminder of the importance of exploring the mind-body connection in health and wellness.